Chicken Soup



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Rating: 4.0/5 (3 votes cast)

The cure for the common man-cold. If you’re not familiar with a man-cold, first of all, lucky you. Second of all, the good people over at Atomic Wedgie did us ALL a favor and made a video explaining the phenomenon. Watch this:

Where were we? Ah, yes. This soup will knock your cold OUT. It’s your classic “1-pot-cooking”. Check it out:

Nutritional Info:
Makes about 10 servings
240 calories, 3g fat, 5g carbs, 22g protein.

Cook Time:
About 45 min (start to finish)

Ingredients:
2 boneless chicken breasts
4 cans chicken broth (low sodium)
1 can vegetable broth
3/4 cup rice
1 cup chopped celery
1 cup chopped carrots
1 whole chopped onion
2 tbsp butter

Seasonings:
1 tablespoon Italian seasoning
1/2 tablespoon garlic powder
1 teaspoon cayenne pepper
1 tablespoon pepper
Salt to taste

What you’ll need:
Big pot

Reference Photos:

Directions:

  1. Chop the onion, 1 cup of celery, and 1 cup of carrots.
  2. Chop the 2 chicken breasts.
  3. Break out the pot, bring up the heat to medium-high. Put the butter, onion and celery in. Let simmer until veggies are tender (about 5 min).
  4. Add 3/4 cup of rice to the pot. Cook for 5 more minutes.
  5. Add vegetable and chicken broth.
  6. Add EVERYTHING else to the pot. Chicken, chopped carrots, a tablespoon of Italian seasoning, the black pepper, the cayenne, the garlic powder, and the salt – to taste.
  7. Bring heat to high and let boil vigorously for 10 min.
  8. Bring heat down to medium and let simmer for 20 minutes.

Put the soup in a bowl when it cools off a bit. It’s hearty and its got quite a kick. Enjoy, dudes! Oh, and feel better…

Chicken Soup, 4.0 out of 5 based on 3 ratings

5 Responses to “Chicken Soup”

  1. Ben Says...

    On January 5, 2010 at 2:46 pm

    Looks great! I think I’m going to try it this week. About how many servings do you get from this?


  2. Brandon Bonfiglio Says...

    On January 5, 2010 at 2:52 pm

    Hey buddy thanks a lot!!

    This makes about 10 servings and it keeps really well. I usually have it for lunch or an easy dinner later in the week. You can freeze the leftovers in a ziploc too for use later. EASY!


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