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	<title>The Bachelor Chefs &#187; Side</title>
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	<link>http://thebachelorchefs.com</link>
	<description>Man-made dude food</description>
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		<item>
		<title>Homemade Flour Tortillas</title>
		<link>http://thebachelorchefs.com/homemade-flour-tortillas/</link>
		<comments>http://thebachelorchefs.com/homemade-flour-tortillas/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 00:02:32 +0000</pubDate>
		<dc:creator>Brandon Bonfiglio</dc:creator>
				<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[vegetable oil]]></category>

		<guid isPermaLink="false">http://thebachelorchefs.com/?p=613</guid>
		<description><![CDATA[I was bored the other day and I found myself wondering how tortillas were made (don&#8217;t ask). About 5 minutes of internet research later, I had my answers &#8211; and it&#8217;s seriously easy! So, I had fresh tortillas, NOW what? I did what any self-respecting man would have done: made a quesadilla. HELL yeah. Here&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>I was bored the other day and I found myself wondering how tortillas were made (don&#8217;t ask).  About 5 minutes of internet research later, I had my answers &#8211; and it&#8217;s seriously easy!</p>
<p>So, I had fresh tortillas, NOW what?  I did what any self-respecting man would have done: made a <a rel="shadowbox[ht];height=467;width=701" href="/images/homemadetortillas/quesadilla.JPG">quesadilla</a>.  HELL yeah.<br />
<span id="more-613"></span><br />
Here&#8217;s THE way to make homemade flour tortillas.  It&#8217;s really a conglomeration of a few different notes and recipes that I found.  It&#8217;s fairly messy, but worth it!</p>
<p>NOTE: Makes 12 tortillas: 114 Calories, 2g Fat, 19g Carb, 3g Protein.<br />
<center><img src="/images/homemadetortillas/ht-header.png"></center></p>
<p><strong>Cook Time:</strong><br />
<em>30 min</em></p>
<p><strong>Ingredients:</strong><br />
2 1/4 cup flour (all purpose white or whole wheat)<br />
2 tsp baking powder<br />
1 tsp salt<br />
2 tsp vegetable oil (or olive oil)<br />
1 cup hot milk (use skim, if you have it, but it will all work)</p>
<p><strong>What You&#8217;ll Need:</strong><br />
1 skillet<br />
1 place to roll tortillas out<br />
Rolling pin (or other cylindrical object &#8211; I used a can of Pam, seriously)</p>
<p><center><em>Reference Photos:</em><br />
<a title="Step 1: Add the dry ingredients." rel="shadowbox[ht];height=467;width=701" href="/images/homemadetortillas/01-dry.jpg"><img src="/images/homemadetortillas/01-dry-thumb.jpg" class="body-border" alt="" /></a><a title="Step 2: Put the 3/4 cup milk in the microwave for 1 minute." rel="shadowbox[ht];height=467;width=701" href="/images/homemadetortillas/02-milk.jpg"><img src="/images/homemadetortillas/02-milk-thumb.jpg" class="body-border" alt="" /></a><a title="Step 3: Add 2 tsp oil to the dry ingredients." rel="shadowbox[ht];height=467;width=701" href="/images/homemadetortillas/03-dryoil.jpg"><img src="/images/homemadetortillas/03-dryoil-thumb.jpg" class="body-border" alt="" /></a><a title="Step 4: Slowly add the milk till it looks like this. You may not use it all." rel="shadowbox[ht];height=467;width=701" href="/images/homemadetortillas/04-addmilk.jpg"><img src="/images/homemadetortillas/04-addmilk-thumb.jpg" class="body-border" alt="" /></a><a title="Step 5: Flour a surface (I used a cutting board) for rolling tortillas." rel="shadowbox[ht];height=467;width=701" href="/images/homemadetortillas/05-flourboard.jpg"><img src="/images/homemadetortillas/05-flourboard-thumb.jpg" class="body-border" alt="" /></a><a title="Step 6: Take out the dough and put it onto the floured surface." rel="shadowbox[ht];height=467;width=701" href="/images/homemadetortillas/06-doughboard.jpg"><img src="/images/homemadetortillas/06-doughboard-thumb.jpg" class="body-border" alt="" /></a><a title="Step 6: Fold it in half and press into it a few times (also known as “kneading”)." rel="shadowbox[ht];height=467;width=701" href="/images/homemadetortillas/07-knead.jpg"><img src="/images/homemadetortillas/07-knead-thumb.jpg" class="body-border" alt="" /></a><a title="Step 7: Pull off some dough and roll it into a ball." rel="shadowbox[ht];height=467;width=701" href="/images/homemadetortillas/08-balls.jpg"><img src="/images/homemadetortillas/08-balls-thumb.jpg" class="body-border" alt="" /></a><a title="Step 8: Roll out the tortila (about 6″ in diameter). My rolling pin:" rel="shadowbox[ht];height=467;width=701" href="/images/homemadetortillas/09-rollingpin.jpg"><img src="/images/homemadetortillas/09-rollingpin-thumb.jpg" class="body-border" alt="" /></a><a title="Step 9: Put the tortilla on for about 30 seconds a side." rel="shadowbox[ht];height=467;width=701" href="/images/homemadetortillas/10-tortillapan.jpg"><img src="/images/homemadetortillas/10-tortillapan-thumb.jpg" class="body-border" alt="" /></a><a title="Step 11: Re-flour the surface between tortillas." rel="shadowbox[ht];height=900;width=600" href="/images/homemadetortillas/11-tortillaprep.jpg"><img src="/images/homemadetortillas/11-tortillaprep-thumb.jpg" class="body-border" alt="" /></a><a title="Step 12: Place on a paper towel as they finish, stack them to keep warm." rel="shadowbox[ht];height=467;width=701" href="/images/homemadetortillas/12-htfinal.jpg"><img src="/images/homemadetortillas/12-htfinal-thumb.jpg" class="body-border" alt="" /></a></center><br/></p>
<p><strong>Directions:</strong></p>
<blockquote><ol class="numbers">
<li><strong>Combine</strong> all the <strong>dry ingredients</strong>.</li>
<li>Put the <strong>3/4 cup milk</strong> in the <strong>microwave</strong> for <strong>1 minute</strong>.</li>
<li>Add <strong>2 tsp oil</strong> to the<strong> dry ingredients</strong>.</li>
<li><strong>Slowly</strong> add the <strong>warm milk</strong> while you <strong>stir</strong>.  <strong>Continue adding</strong> to the dough mixture &#8217;till the <strong>dough comes away from the bowl</strong> and forms 1 ball.  You may not use all of it, possibly closer to 3/4 cup.</li>
<li><strong>Spread</strong> a thin layer of <strong>flour</strong> over a surface (I used a cutting board) to roll the tortillas out on.</li>
<li><strong>Take out</strong> the <strong>dough</strong> and put it onto the <strong>floured surface</strong>.  <strong>Fold</strong> it in <strong>half</strong> and <strong>press into it</strong> a few times (also known as &#8220;<strong>kneading</strong>&#8220;).</li>
<li><strong>Pull off some dough</strong> and <strong>roll it</strong> into a <strong>ball</strong>.  Make <strong>12 small balls</strong> of dough.</li>
<li><strong>Roll</strong> out the tortila (about <strong>6&#8243; in diameter</strong>).</li>
<li><strong>Heat</strong> the <strong>skillet</strong>.  Put the <strong>tortilla</strong> on for about <strong>30 seconds a side</strong>.</li>
<li>While one cooks, <strong>roll out the next one</strong>, and so on.  Remember to <strong>flip</strong> the tortilla on the skillet <strong>after 30 seconds</strong>.  By the time the one on the skillet is done, you should be done rolling out the next one.</li>
<li><em>TIP: each time you finish rolling out a tortilla, add some more flour to the board before you start the next tortilla.</em></li>
<li><strong>Place</strong> on a <strong>paper towel</strong> as they finish, <strong>stack them to keep warm</strong>.  DONE!</li>
</blockquote>
<p>So warm, so fluffy, so awesome.  Enjoy, dudes!<br />
<center><img src="/images/share.png" class="floatright-padding"></center></p>
]]></content:encoded>
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		<item>
		<title>BBQ Corn on the Cob</title>
		<link>http://thebachelorchefs.com/bbq-corn-on-the-cob/</link>
		<comments>http://thebachelorchefs.com/bbq-corn-on-the-cob/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 21:26:51 +0000</pubDate>
		<dc:creator>Brandon Bonfiglio</dc:creator>
				<category><![CDATA[Side]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>

		<guid isPermaLink="false">http://thebachelorchefs.com/?p=1011</guid>
		<description><![CDATA[Corn on the cob is awesome, and not just because they can be fashioned into a sweet pipe. You can buy them frozen (cheaper and more nutritious than canned) at the supermarket, they last forever, and it is super easy to tack it on as a side dish to any other dish you are preparing [...]]]></description>
			<content:encoded><![CDATA[<p>Corn on the cob is awesome, and not just because they can be fashioned into a sweet pipe.  You can buy them frozen (cheaper and more nutritious than canned) at the supermarket, they last forever, and it is super easy to tack it on as a side dish to any other dish you are preparing on the grill &#8211; steak, chicken, hamburgers, you name it!  </p>
<p>Here&#8217;s a simple way to prepare them on the same grill on which you&#8217;re already preparing the rest of the meal &#8211; lets hear it for multitasking!<span id="more-1011"></span></p>
<p><strong>Nutritional Info</strong> <em>Makes 4 servings</em>:  134 Calories, 6g Fat, 19g Carb, 3g Protein.<br />
<center><img src="/images/bbqcorn/corn-header.png"></center></p>
<p><strong>Cook Time:</strong><br />
<em>15 min</em></p>
<p><strong>Ingredients:</strong><br />
4 frozen corn on the cob<br />
2 tablespoons butter<br />
2 tablespoons minced garlic<br />
Black pepper<br />
Salt</p>
<p><strong>What You&#8217;ll Need:</strong><br />
Tin foil<br />
BBQ/Grill</p>
<p><center><em>Reference Photos:</em><br />
<a title="Step 1: Spread with butter and garlic." rel="shadowbox[corn];height=467;width=701" href="/images/bbqcorn/01-cornbutter.jpg"><img src="/images/bbqcorn/01-cornbutter-thumb.png" class="body-border" alt="" /></a><a title="Step 2: Wrap the corn in the tin foil." rel="shadowbox[corn];height=467;width=701" href="/images/bbqcorn/02-cornfoil.jpg"><img src="/images/bbqcorn/02-cornfoil-thumb.png" class="body-border" alt="" /></a><a title="Step 3: Pull off the grill and serve!" rel="shadowbox[corn];height=467;width=701" href="/images/bbqcorn/03-cornfinal.jpg"><img src="/images/bbqcorn/03-cornfinal-thumb.png" class="body-border" alt="" /></a></center><br/></p>
<p><strong>Directions:</strong></p>
<blockquote><ol class="numbers">
<li>Lay out <strong>4</strong> square sheets of <strong>tin foil</strong> (about 1 foot x 1 foot).  Place a corn on the cob in the <strong>center</strong> of each square.</li>
<li><strong>Spread</strong> some of the <strong>butter</strong> on the top of each corn on the cob.</li>
<li>Spoon about <strong>1/2 of a tablespoon</strong> of the <strong>minced garlic</strong> onto each corn on the cob.  <strong>Sprinkle</strong> with <strong>salt and pepper</strong>, to taste.</li>
<li><strong>Wrap</strong> it up tight and place them on the grill on <strong>high heat</strong> for about <strong>10 minutes</strong>.</li>
<li><strong>Unwrap</strong> the corn and place each cob <strong>directly on the grill</strong> for another <strong>5 minutes</strong>, flipping every minute or so.</li>
<li>Take them off the grill and serve!</li>
</blockquote>
<p>Enjoy, dudes!<br />
<center><img src="/images/share.png" class="floatright-padding"></center></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Cheesy Garlic Biscuits</title>
		<link>http://thebachelorchefs.com/cheesy-garlic-biscuits/</link>
		<comments>http://thebachelorchefs.com/cheesy-garlic-biscuits/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 23:16:48 +0000</pubDate>
		<dc:creator>Brandon Bonfiglio</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[bisquick]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cheddar cheese]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[margarine]]></category>
		<category><![CDATA[milk]]></category>

		<guid isPermaLink="false">http://thebachelorchefs.com/?p=910</guid>
		<description><![CDATA[This is an old classic. For those of you (un)fortunate enough to have ever eaten at (read: &#8220;survived a trip to&#8221;) the high-end dining establishment &#8220;The Red Lobster&#8221; &#8211; then these are even more familiar. It&#8217;s a &#8220;made in 8 minutes&#8221; version of a roll that just screams &#8220;class&#8221;! &#8230;but mostly it just tastes good. [...]]]></description>
			<content:encoded><![CDATA[<p>This is an old classic.  For those of you (<em>un</em>)fortunate enough to have ever eaten at (read: &#8220;survived a trip to&#8221;) the high-end dining establishment &#8220;The Red Lobster&#8221; &#8211; then these are even more familiar.  It&#8217;s a &#8220;made in 8 minutes&#8221; version of a roll that just <em>screams</em> &#8220;class&#8221;!</p>
<p>&#8230;but mostly it just tastes good.<span id="more-910"></span></p>
<p><strong>Nutritional Info:</strong> 146 Calories, 8g Fat, 16g Carb, 4g Protein.<br />
<center><img src="/images/cheesygarlicbiscuits/cgb-header.png"></center></p>
<p><strong>Cook Time:</strong><br />
<em>15 min</em></p>
<p><strong>Ingredients:</strong><br />
2 cups of Bisquick<br />
2/3 cup milk<br />
1/2 cup shredded cheddar cheese</p>
<p><em>For garlic butter topping:</em><br />
2 tablespoons butter<br />
1 teaspoon garlic powder</p>
<p><strong>What You&#8217;ll Need:</strong><br />
1 mixing bowl<br />
1 baking sheet</p>
<p><center><em>Reference Photos:</em><br />
<a title="Step 2: Add the bisquick, milk, and cheese in a mixing bowl." rel="shadowbox[gsp];height=467;width=701" href="/images/cheesygarlicbiscuits/01-ingredients.jpg"><img src="/images/cheesygarlicbiscuits/01-ingredients-thumb.jpg" class="body-border" alt="" /></a><a title="Step 2: Mix the bisquick, milk, and cheese in a mixing bowl." rel="shadowbox[gsp];height=467;width=701" href="/images/cheesygarlicbiscuits/02-mix.jpg"><img src="/images/cheesygarlicbiscuits/02-mix-thumb.jpg" class="body-border" alt="" /></a><a title="Step 3: Place each ball onto the baking sheet. This should yield 10 biscuits." rel="shadowbox[gsp];height=467;width=701" href="/images/cheesygarlicbiscuits/03-dough.jpg"><img src="/images/cheesygarlicbiscuits/03-dough-thumb.jpg" class="body-border" alt="" /></a><a title="Step 4: Brush the tops of the biscuits with butter mixture and serve!" rel="shadowbox[gsp];height=467;width=701" href="/images/cheesygarlicbiscuits/04-cgbfinal.jpg"><img src="/images/cheesygarlicbiscuits/04-cgbfinal-thumb.jpg" class="body-border" alt="" /></a></center><br/></p>
<p><strong>Directions:</strong></p>
<blockquote><ol class="numbers">
<li><strong>Preheat</strong> oven to <strong>450 degrees</strong>.</li>
<li><strong>Mix</strong> the <strong>Bisquick</strong>, <strong>milk</strong>, and <strong>cheese</strong>, just until mixed &#8211; no need to over-mix.</li>
<li><strong>Grease</strong> a <strong>baking sheet</strong> with pam or butter.  <strong>Take</strong> little smaller-than-baseball-sized portions of <strong>dough</strong> out and <strong>form into a biscuit</strong>.  Place each ball onto the baking sheet.  This<strong> should yield 10 biscuits</strong>.</li>
<li>Put them in the <strong>oven</strong> for <strong>8-10 minutes</strong>, or until just beginning to brown.</li>
<li>Place the <strong>butter and garlic powder</strong> into a <strong>microwaveable bowl</strong> and microwave <strong>for about a minute</strong>, or until <strong>butter is melted</strong>.</li>
<li><strong>Brush</strong> the tops of the <strong>biscuits</strong> with <strong>butter mixture</strong> and serve! (Note: if you don&#8217;t have a brush, you can just slowly spoon a bit on top of each biscuit).</li>
</blockquote>
<p>This MIGHT just work for date night as well&#8230;while jagged misshapen biscuits don&#8217;t exactly squeal &#8220;do me&#8221; the taste surely will!  Enjoy, dudes!<br />
<center><img src="/images/share.png" class="floatright-padding"></center></p>
]]></content:encoded>
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		<item>
		<title>Steamed Green Beans</title>
		<link>http://thebachelorchefs.com/steamed-green-beans/</link>
		<comments>http://thebachelorchefs.com/steamed-green-beans/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 00:37:52 +0000</pubDate>
		<dc:creator>Brandon Bonfiglio</dc:creator>
				<category><![CDATA[Side]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>

		<guid isPermaLink="false">http://thebachelorchefs.com/?p=692</guid>
		<description><![CDATA[Because sometimes we all just need something solid and healthy to go with our pizza, mac and cheese, top ramen, canned soup, or frozen dinner &#8211; I present to you: HOW TO STEAM VEGETABLES (green beans, in particular) with or without a steamer. &#8230;so easy, you&#8217;ll think I was joking. Nutritional Info: Makes 2 servings: [...]]]></description>
			<content:encoded><![CDATA[<p>Because sometimes we all just need something solid and healthy to go with our pizza, mac and cheese, top ramen, canned soup, or frozen dinner &#8211; I present to you: <strong>HOW TO STEAM VEGETABLES</strong> (<em>green beans</em>, in particular) with or without a steamer.</p>
<p>&#8230;so easy, you&#8217;ll think I was joking.<span id="more-692"></span></p>
<p><strong>Nutritional Info:</strong> Makes 2 servings: 85 Calories, 6g Fat, 8g Carb, 2g Protein. &#8211; <em>Calculated with adding 1 tablespoon of butter at the end.</em><br />
<center><img src="/images/steamedgreenbeans/gb-header.png"></center></p>
<p><strong>Cook Time:</strong><br />
<em>15 min</em></p>
<p><strong>Ingredients:</strong><br />
About 1 lb. of green beans<br />
Salt to taste<br />
Pepper to taste<br />
1 tablespoon of butter/margarine.</p>
<p><strong>What You&#8217;ll Need:</strong><br />
1 pot<br />
1 steamer<br />
***If you don&#8217;t have a steamer, all you&#8217;ll need is <strong>1 large pan</strong>***</p>
<p><center><em>Reference Photos:</em><br />
<a title="Step 1: Slice the ends off of the green beans." rel="shadowbox[gb];height=467;width=701" href="/images/steamedgreenbeans/01-gbcut.jpg"><img src="/images/steamedgreenbeans/01-gbcut-thumb.jpg" class="body-border" alt="" /></a><a title="Step 3: Add green beans to steamer and add to the pot." rel="shadowbox[gb];height=467;width=701" href="/images/steamedgreenbeans/03-gbsteam.jpg"><img src="/images/steamedgreenbeans/03-gbsteam-thumb.jpg" class="body-border" alt="" /></a><a title="Step 4: Add a tablespoon of butter and salt and pepper to taste and serve!" rel="shadowbox[gb];height=467;width=701" href="/images/steamedgreenbeans/04-gbfinal.jpg"><img src="/images/steamedgreenbeans/04-gbfinal-thumb.jpg" class="body-border" alt="" /></a></center><br/></p>
<p><strong>Directions (using a steamer):</strong></p>
<blockquote><ol class="numbers">
<li><strong>Slice</strong> the <strong>ends</strong> off of the <strong>green beans</strong>.</li>
<li>Bring about<strong> 2 inches of water to a boil</strong>.</li>
<li><strong>Add green beans</strong> to the steamer and put into the pot.  <strong>Cover</strong>.</li>
<li>Let <strong>cook</strong> for about <strong>5-7 minutes</strong> (longer if you don&#8217;t like them as crispy)</li>
<li><strong>Serve</strong> with about a tablespoon of butter and salt and pepper to taste!</li>
</blockquote>
<p><strong>Directions (WITHOUT using a steamer):</strong></p>
<blockquote><ol class="numbers">
<li><strong>Slice</strong> the <strong>ends</strong> off of the <strong>green beans</strong>.</li>
<li>Bring about <strong>1/2 an inch of salted water to a boil</strong> in a <strong>large pan</strong>.</li>
<li><strong>Add green beans</strong> to the pan and <strong>cover</strong>.</li>
<li>Let <strong>cook</strong> for about <strong>5-7 minutes </strong>(longer if you don&#8217;t like them as crispy)</li>
<li><strong>Serve</strong> with about a tablespoon of butter and salt and pepper to taste!</li>
</blockquote>
<p>Enjoy, dudes!<br />
<br\><br />
<br\><br />
<center><img src="/images/share.png" class="floatright-padding"></center></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Sauteed Spinach</title>
		<link>http://thebachelorchefs.com/sauteed-spinach/</link>
		<comments>http://thebachelorchefs.com/sauteed-spinach/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 21:18:02 +0000</pubDate>
		<dc:creator>Brandon Bonfiglio</dc:creator>
				<category><![CDATA[Side]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://thebachelorchefs.com/?p=649</guid>
		<description><![CDATA[In honor of Tiger Woods&#8217; bevy of lady side dishes &#8211; here&#8217;s my favorite side dish! Dudes, if you like spinach, this is THE way to prepare it. It&#8217;s a quick and easy solution to &#8220;Soooo&#8230;.what ELSE is for dinner?&#8221; &#8212; and THIS side dish won&#8217;t cost you a televised apology. 15 minutes and 1 [...]]]></description>
			<content:encoded><![CDATA[<p>In honor of Tiger Woods&#8217; bevy of lady side dishes &#8211; here&#8217;s my favorite side dish!  Dudes, if you like spinach, this is THE way to prepare it.  It&#8217;s a quick and easy solution to &#8220;Soooo&#8230;.what ELSE is for dinner?&#8221; &#8212; and THIS side dish won&#8217;t cost you a televised apology.</p>
<p>15 minutes and 1 skillet.  Easy.<span id="more-649"></span></p>
<p><strong>Nutritional Info:</strong> Makes 2 servings: 151 Calories, 14g Fat, 4g Carb, 1g Protein.</br><br />
<center><img src="/images/sauteedspinach/ss-header.png"></center></p>
<p><strong>Cook Time:</strong><br />
<em>15 min</em></p>
<p><strong>Ingredients:</strong><br />
1 bag of spinach &#8211; I used &#8220;Ready Pac&#8221; (about 1lb.)<br />
2 tablespoons olive oil<br />
1 tablespoon minced garlic<br />
1 tablespoon lemon juice <em>(optional)</em><br />
Salt to taste</p>
<p><strong>What You&#8217;ll Need:</strong><br />
1 skillet</p>
<p><center><em>Reference Photos:</em><br />
<a title="Step 1: Pour the oil and minced garlic into the pan." rel="shadowbox[ss];height=467;width=701" href="/images/sauteedspinach/01-oilpan.jpg"><img src="/images/sauteedspinach/01-oilpan-thumb.jpg" class="body-border" alt="" /></a><a title="Step 2: Add the bag of spinach." rel="shadowbox[ss];height=467;width=701" href="/images/sauteedspinach/02-spinachpan.jpg"><img src="/images/sauteedspinach/02-spinachpan-thumb.jpg" class="body-border" alt="" /></a><a title="Step 3: Un-cover the pan and let it cook for another 2-3 minutes." rel="shadowbox[ss];height=467;width=701" href="/images/sauteedspinach/03-spinachcooked.jpg"><img src="/images/sauteedspinach/03-spinachcooked-thumb.jpg" class="body-border" alt="" /></a><a title="Step 4: Serve it up hot!" rel="shadowbox[ss];height=467;width=701" href="/images/sauteedspinach/04-ssfinal.jpg"><img src="/images/sauteedspinach/04-ssfinal-thumb.jpg" class="body-border" alt="" /></a></center><br/></p>
<p><strong>Directions:</strong></p>
<blockquote><ol class="numbers">
<li><strong>Heat</strong> the skillet on <strong>medium high</strong> for about <strong>2 minutes</strong>.  Add <strong>olive oil</strong> and <strong>minced garlic</strong>.  Let <strong>sautee</strong> for about <strong>a minute</strong>.</li>
<li>Add the <strong>bag of spinach</strong>.  It will completely fill the pan.  Don&#8217;t worry, it&#8217;ll compress &#8211; <strong>cover</strong> and<strong> cook for 2 minutes</strong>.</li>
<li><strong>Uncover the pan</strong> and let it <strong>cook for another 2-3 minutes</strong> on <strong>high heat</strong>, or until all of the leaves have wilted.</li>
<li><strong>Serve</strong> it up hot!</li>
</blockquote>
<p>Enjoy, dudes!<br />
<center><img src="/images/share.png" class="floatright-padding"></center></p>
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