Here is a recipe I had the pleasure of devouring 30 minutes after I started making it. I suggest using turkey bacon, but regular bacon works too.

Nutritional Info: Makes 2 servings: 420 Calories, 23g Fat, 7g Carb, 44g Protein – Calculated using turkey bacon.

Cook Time:
35 min

Ingredients:
12 scallops (about 1lb.)
12 slices of turkey bacon (recipe works with regular bacon as well)
Olive oil
Salt
Pepper

What You’ll Need:
1 oven-safe pan
Toothpicks

Reference Photos:

Directions:

1. Preheat the oven to 425 degrees.
2. Wrap the scallops with bacon. 1 slice per scallop. Immediately secure the bacon to the scallop with a toothpick.
3. Heat the pan on the stove to medium-high. Add a tablespoon of olive oil. Place the wrapped scallops onto the pan and let cook for 5 minutes.
4. Using a pair of tongs, flip the scallops and let them cook another 5 minutes.
5. Flip again and transfer to the oven. Cook for 15-20 minutes.
6. Take out of the oven and serve!

Oh, and don’t forget your monacle.

Enjoy, dudes!

NOTE: Makes 10 biscuits: 86 Calories, 3.3g Fat, 10g Carb, 4g Protein

Cook Time:
15 minutes

Ingredients:
1 pack Pillsbury buttermilk biscuits (the small ones)
2 eggs
1/4 cup cheddar cheese
2 strips of lean bacon/turkey bacon (you can also use a couple sausage patties, it will still work!)

What You’ll Need:
1 cupcake pan

Reference Photos:

Directions:

1. Preheat oven to 450 degrees.
2. Place the biscuits into a greased cupcake pan.
3. Tear bacon into shreds and spread evenly over biscuits.
4. Scramble 2 eggs in a bowl with salt and pepper.
5. Pour eggs evenly and sprinkle cheese over biscuits.
6. Place the tray into the oven for 10 minutes.

Take them out of the oven and put a few on a plate. Should feed a couple. Enjoy, dudes!